Today's run was awesome! I was home for the weekend and got to do a long run in Salt Lake. I ran across the U campus to Shriners, down 11th Ave to Memory Grove and home along South Tem-ple and 1300 E. I love this run because it covers a lot of Salt Lake. I was really tired but my cousin biked by me the whole time which helped. I did a 30 minute tempo in the middle. |