FIRST DAY BACK ON THE TRACK
Today was a glorious day. It was sunny, warm and we were on the outdoor track, blasting music and running. I got to run part of a workout- 4x400 at 80. It was short, manageable and a good start to get going again. I am so happy to finally be on the track! It was a day I have dreamed of all winter. And my knee didn't hurt- yay! I finished with 6 miles. After classes, I ran another 4 on the alter g and biked an hour.
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