Keep Calm and Run On

May 16, 2024

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Member Since:

Jun 13, 2011

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Female

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Other

Long-Term Running Goals:

Run for life

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Total Distance
9.00

Workout was 25x400 at 83 with 30 seconds rest. Laura and I went after it and tried our darn best but it was hard. After 15 coach told us to the next one all out and we were done. I hit 71 (?) the last one and was grateful to be done. I was bummed not to run the whole darn thing but I was having a really hard time mentally- it almost felt clausterphobic to have so many darn laps to run and I was just fighting not to panic and stop. Coach dropped my miles to 55 this week and said to recover. Did norma and ice bath.  

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