Sarah Sargent, Abigail, Tomy, Bill and I met at the Jordan River trail to do our long run. Bill, Tomy and I ran out 5 and back, and a 2 mile loop to finish. It was snowy and freezing when we started, but eventually it stopped snowing and warmed up. I was glad we weren't pushing hard today. I am sore from Saturday, and am starting to get a cough. Again. We did a few drills in the parking lot to help loosen up, and I did my core. |