I was unsure how today's workout would go since I have felt really bad. I decided to take it one at a time and decide when to be done. We ran 800's at 2:36. We jogged a lap between each one and after 4 walked 200 and jogged 600. I felt better than expected and we got into a good rhythm. We had a sizable group together and I made everyone take a turn leading and pacing. I finished at 7. I feel really happy with how today went. I probably could have gutted out one more. Finished at 10.
4 miles second run between classes.
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