Keep Calm and Run On

May 10, 2024

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Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Other

Long-Term Running Goals:

Run for life

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Grey/Blue Nike Lifetime Miles: 321.00
Blue Lunarlite Lifetime Miles: 206.00
Watermelon Mizunos Lifetime Miles: 358.50
Neon Swag Lifetime Miles: 0.00
Total Distance
11.00

Hill workout today. We ran up to the temple and did the temple hill loops. We would run hard up to the cone (about .25) on the grass then kept jogging around the temple block to the hill again. Each loop was one mile. We ran 5 total. I didn't feel too great running up the hill-it was super hot and I was sore from Monday. But I finished it off and ran a longer cool down for 10.

Pink Nike- Pegasus 28 Miles: 11.00
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