Keep Calm and Run On

May 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Other

Long-Term Running Goals:

Run for life

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Grey/Blue Nike Lifetime Miles: 321.00
Blue Lunarlite Lifetime Miles: 206.00
Watermelon Mizunos Lifetime Miles: 358.50
Neon Swag Lifetime Miles: 0.00
Total Distance
10.00

First day of outdoor track! And it is definitely track season- It was nice and sunny at the beginning of the workout and by the end it was blizzarding. Welcome to track. We have a lot of new people on the team. It is fun to have more people at workouts. We ran usual 2 lap warm up, stretching circle, drills. Then we ran 6 laps of drill, stride, and bleachers. Afterwards a group of us ran 7.5 to get an even 10 for the day. We ran to Red Butte, JCC and across 11th Ave to Popperton Park and back the Shriners run. It was supposed to be a recovery run, but I was pushing the pace because I wanted to go to the basketball game. The last mile were in the snow and brutal wind. Did my core. 

Mizuno Wave Rider 15 Miles: 10.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: