Race day! Mile shake out, breakfast and nap/read/watch tv all day. I did a great job this race of really staying calm and relaxed. I didn't get nervous until we were warming up and I think that helped me to race well.My goal was to run 79's first mile then race hard. 2 mile warm up, few strides and we started. We had 30 girls in the heat (not as bad as last year) and I had a fabulous start. I got out and to the rail before the crowd merged off the turn and I wasn't boxed in or in lane 3. Hit first mile in 5:15 and it was starting to spread/gap. I was able to focus and close gaps and pass/respond pretty quick. I didn't sit behind people but tried to consistently keep moving up. The It factor kicked in real well this race and helped me to keep fighting and pushing past people. I felt like puking half way through and was tired and really wanted to beat the girls next to me. I had a great last lap and finishing kick.
I was very happy with my time but even more excited that I was able to really race. After the first mile, I forgot about splits and time and just raced hard. I feel really good about the performance I had and am really happy with it. Cool down of 3 miles and back to the hotel. I couldn't fall asleep for FOREVER so that will be rough next week catching up on sleep.
| 