Workout at the intramural fields. We ran 400, 800, 400, 800, 400. It should have been a workout I could handle fine but my legs were so. Dead. They felt really heavy, tired, tight and like I had been racing the past couple days. They never warmed up or felt better, I just had to hang onto the group and plod my way through. It was really frustrating. I love the speed workouts where I can push myself into pain that feels good. I felt like I couldn't push today. My 400's were at 77 and 800's 2:40. I hope to get my legs recovered and better by my race. | 