Keep Calm and Run On

May 14, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Other

Long-Term Running Goals:

Run for life
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Grey/Blue Nike Lifetime Miles: 321.00
Blue Lunarlite Lifetime Miles: 206.00
Watermelon Mizunos Lifetime Miles: 358.50
Neon Swag Lifetime Miles: 0.00
Mon, Apr 02, 2012
Total Distance
8.50

Surprise speed workout today- it was pretty bad. 2 mile warm up, 1 mile speed changes. Then 2 sets of 400, 800, 400. I don't even remember my times but I was so slow. I felt really weird too. My legs were not super dead but I could not breathe at all. My chest was killing but I gave what I had that day, even if it was slow. Did all my core. 

Mizuno Wave Rider 15 Miles: 8.50
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: