Keep Calm and Run On

Running of the Leopards

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Other

Long-Term Running Goals:

Run for life

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Grey/Blue Nike Lifetime Miles: 321.00
Blue Lunarlite Lifetime Miles: 206.00
Watermelon Mizunos Lifetime Miles: 358.50
Neon Swag Lifetime Miles: 0.00
Race: Running of the Leopards (3 Miles) 00:16:57, Place overall: 1
Total Distance
12.00

 

I thought I was crazy to race a 5K after Pineview but I did so much better than I thought I would. (I was crazy because somehow I forgot to pin my number on.... like I haven't run a race before) I ran a 2 mile warm up with strides. I got out fast-well everyone did. It was entertaining seeing people drop out after sprinting the first .15. My first mile was 5:30. I focused on pushing on the flat part past the post office because that's where I slowed down so much last year. I caught and passed someone on the downhill to Foothill. My 2 mile was 11:00 and then I decided to try and break 17. I pushed hard down Sunnyside trying to close the gap between me and the next guy. I never caught him but it helped to see someone to chase. I finished first girl (or woman as they announced) and broke 17! I was really happy. I ran 7 miles cool down with Bill and Tomy. 

Mizuno Wave Rider 15 Miles: 7.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: