Keep Calm and Run On

BYU Invitational 2012

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Other

Long-Term Running Goals:

Run for life

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Grey/Blue Nike Lifetime Miles: 321.00
Blue Lunarlite Lifetime Miles: 206.00
Watermelon Mizunos Lifetime Miles: 358.50
Neon Swag Lifetime Miles: 0.00
Race: BYU Invitational 2012 (2 Miles) 00:10:22, Place overall: 1
Total Distance
14.00

Amazing race day today! Ran a 2 mile shake out before driving to the meet. Ran 2 miles warm up and did drills and strides before starting. I was nervous because it was the first race with all the competition. The first lap I got out and took control of the race. My goal was to beat the record and I needed a fast first 1600 to be close. The first 800 there was a group close behind, but I slowly separated from them. My first 1600 was 5:11 and that was cutting it close. Laps 5 and 6 were the hardest mentally to push through. I had pulled away from the group and was pushing by myself which was hard. But when I saw I was still on pace to break the record and hearing the crowd cheering I could pull through. With one lap to go, the time was 9:08 and I knew I needed to kick hard to pull it off. I was close to lapping girls so I focused on passing which helped me to kick hard and finish strong. And I did it! A 10:22- PR and new state record! I felt really good after my race and was so happy. Ran a 6 mile cool down with Bill and Abigail. Later ran 2 more miles and took a 15 minute ice bath. 

Mizuno Wave Rider 15 #2 Miles: 12.00
Comments
From Sarah! on Mon, May 07, 2012 at 08:10:26 from 205.127.196.84

yep, you are amazing, no doubt about it!!! You killed that state record!!! And you still have state and regions to break it again!!! :) You are so fast!!! Keep up the good work!!!!!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: