I ended up running in Salt Lake this morning (had to dig deep in my closet to find something to run in) I ran up by the zoo, along Wasatch Drive, back along Foothill Drive down 500 S. to 1300 E. I did 1.5 miles warm up then an hour tempo. The tempo went a lot better than I was expecting. I averaged 6:48 and felt good to push. First week back at 70 in months!!
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