Keep Calm and Run On

May 15, 2024

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Mon, Feb 23, 2015
Total Distance
13.00

I don't know what it is, but I keep getting sick and I am so sick of it! It makes me angry that it comes on a race week and I am just annoyed. I woke up congested today but still had a good workout. We were inside and did 4x3 lappers at 5K pace. I ran 81's, a little faster than before. It was hard but I felt really good doing it. I ran 3:13, 3:15, 3:15, 3:14. I had to run 6.5 more later on the treadmill.  

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