Keep Calm and Run On

Week starting Jun 07, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Other

Long-Term Running Goals:

Run for life

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Grey/Blue Nike Lifetime Miles: 321.00
Blue Lunarlite Lifetime Miles: 206.00
Watermelon Mizunos Lifetime Miles: 358.50
Neon Swag Lifetime Miles: 0.00
Total Distance
40.00
Total Distance
7.00

New week, all better, right? I met with Tomy and we ran cemetery run. I was feeling great until 4 miles in when my left seized up really tight and I could barely keep running. Maybe not better. 

Add Comment
Total Distance
5.00

Started ibuprofen, rolling out and resting my knees/hips. I met up to do the iceberg run tonight and my knees and hips hurt the whole time. NOOOO

Add Comment
Total Distance
4.00

Sugarhouse Park today. I made it two laps around through the pain. 

Add Comment
Total Distance
6.00

Today I woke up and wasn't already limping. So I was really excited to try running. I drove to Sugarhouse and started, fast. It helped. I could feel it but not as bad as yesterday- YES! Bill saw me and ran the last 4 miles with me. Still painful but manageable. 

Add Comment
Total Distance
5.00

Liberty Park- warm up then firemen. Knees were killing and I cut the cool down short because I couldn't bear the pain. Dang it. 

Add Comment
Total Distance
13.00

My miles have been really crappy so far this summer. Not what I wanted/expected. Today I ran Pipeline with Bill and Tomy. The knee pain was more bearable but I was tired from trying to keep up and running more today than the rest of the week. Later I did 3 more to be even on mileage. I was dead tired. 

Add Comment
Total Distance
40.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: