Today was hard. We met at Cottonwood Complex. I did 4 miles before to get my ankle moving and warmed up- it is still swollen and tender. We did usual warm up then strides. Running on the grass was awful for my ankle as I don't have any stability with it so I stayed and did laps around the softball diamonds until they did a cool down. I was really congested today and my lungs super inflamed and hurting.
Did a second run and lungs were bad.
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