Today was hard. I had the last treadmill test- a long run at 7.8 mph. I felt okay for the first hour then started feeling like crap. I wanted to make it to 12 miles for a long run but it was mental battle to get there. When I finished, I was so light headed and woozy. We had to fast before coming in and that really got to me. I did 3 more after eating to finish mileage.
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