Recovery day. I ran the first 4 miles of the morning run by myself. Everyone was very excited to run and took off at 7:30's. My body was not willing to start fast and needed a long time to warm up. My calves are tight from spikes yesterday and body tired. I felt a little congested and am determined to stay healthy. Started pounding the vitamin C again and want to stay far away from a cold. Afternoon run was rough. I felt sooo tired and crappy. It made me a little panicky since it's race week but I told myself 3 days until racing. The past week of school has been insanely busy and stressful so I am just coming out of that I think.
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