Long workout today. We ran 25x400 at 10K pace. There were only 4 of us at this workout. My goal was 83's and I was by myself. I was hitting the pace but it was hurting. My legs were so heavy and I was really tired. After about 8 Jennica joined me then Kenna. It helped to have people closer and we 3 were hurting bad. Our all out was number 21 then we were done. It was hard to work through today because I am still on the bubble for qualifying and probably won't go to regionals.
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