LSD run for today to end the week. I ran from my house to Sunnyside, then up Emigration Canyon to 6 miles, then came back the same way. I was slow going up, but going down the canyon I was faster. My legs felt so heavy at the end of the run, but I am glad I got my miles this week. It is a lot harder to do when school has started. I did my arm swings, and all my other core. |