I slept good last night and ready to go this morning. But it was rough from the get go. Ususally it takes a few to even feel it but I was hurting the first one in and it got worse. My calves hurt and were more tight than during and after my 10K in spikes. My body felt so heavy and dead. I made it through 8 before I broke down and told coach I couldn't make it. I was so mad at myself but I was hurting bad and exhausted from finals and not recovered from last week. I went and did some miles which did not feel good. I iced (3rd time this week) and got my calves rubbed out. Did a second run later.
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