Early morning run at 5:45 to start today with Annie and Olivia. We did 4 miles, and I felt fine. For practice, we ran to Liberty Park. We ran 4 hills, and did a stride relay, the back to the track for 5 miles. It was really hot today and the ice bath after felt amazing. Tonight I ran 4 more miles with Jesse and felt pretty good. I did my all my core and arm swings.
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