Today was a great day. I felt good this morning and knew it would be a good race day. I was in the faster heat but coach had me switched to the first heat earlier in the day which definitely was better. Goal- 80 pace and break 10. I started fast with a 76 getting into position etc. Then I ran on the rail and ran my pace for the next mile. My mile was 5:16. Then I just raced. If I got passed, I would match and follow. I was good about closing gaps and keeping contact with people. The first mile felt really good pace and in control. Then it hurt so bad but mentally I was able to stick it out. I was so close to breaking 10 and I wanted it. I finished with a 73 last 400 and finished 8th.
I feel good about this race. I felt more in tune to race. I was able to run my pace as well as move with girls around me and actually race people. I am relieved I was able to break 10 and that it felt good. I am excited to run the 5K next time! I had 10 miles cool down and was so tired by the end.
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